Services
Individual Therapy
Tailored therapy services that are grounded in empirical evidence to guide those who are battling various mental health issues such as depression, anxiety, emotional contagions, posttraumatic stress disorders, dissociative disorders, and to instill adaptive coping mechanisms in clients.
Group Therapy
Through shared experience and support, participants can benefit emotionally. Sessions will cover mindfulness, methods of dealing with stress, and methods for processing trauma, among other subjects. While waiting for future groups to be announced, you can register to be added to the waitlist using the link below.
Public Engagement
Let us work together and develop a customized seminar that aligns with the challenges plaguing your organization. With an in-depth understanding of various issues including stress, burnout, trauma and emotion regulation, we can work together to build a seminar (2-3 hours), workshop (half day or full day) or lunch-n-learn (1 hour) that fits your needs. Take the first step now and allow us to create the perfect program for you.